2024 Chocolate banana protein shake

Premier Protein Shake, Chocolate Peanut Butter Liquid, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health, gluten free, 11.5 Fl Oz, …. Basque waist wedding dress

Brazilian farmlands produce coffee, sugarcane, soybeans and cocoa. The country’s grain production consists of primarily corn and rice, and its groves produce citrus fruits and bana...Instructions. In an upright blender, combine the non-dairy milk, oats, almond butter, cocoa powder, flax seeds, vanilla, banana, salt, cinnamon, protein powder (if using), and ice (if using). Put the lid on and bring the blender speed up to high. Blend until the smoothie is totally smooth and frothy. Enjoy immediately!almond nutrition. In one serving, which is approximately 100 grams, there is an estimated 21 grams of protein. Moreover, almonds contain lots of healthy fats (50 grams), of which there are 3.8 grams of saturated fat. You'll also find that they contain nutrients like calcium, iron, and potassium.Making this dairy-free protein shake is the easiest thing ever! It only takes 5 ingredients and just a couple of minutes. First, you’ll need to gather all of your ingredients for the chocolate protein shake recipe: Banana. Avocado. Collagen peptides. Dark cocoa powder. Maple syrup. Coconut milk.Chocolate Banana Milkshake. by Silvia. Tastes like ice cream Chocolate Banana Milkshake. Time to cool off while adding some necessary nutrition to your day! Dairy-free, protein packed, mega nutricious and Delicious! Prep: 12 mins. Total: 12 mins.2 frozen bananas · 1.5 tsp dark chocolate cocoa powder · 1/2 cup coconut milk · 1/2 cup cold water · 1 tbsp almond butter · Pinch of cinnamon&nbs...Instructions. In a blender, combine the frozen banana, milk of your choice, and unsweetened cocoa powder. Blend until thoroughly combined and no chunks of banana remain. If you find the smoothie a bit too thick, you can add in a little more milk until you reach your desired consistency. Pour into a glass and serve as desired.Other Types of Chocolate - Chocolate varieties go beyond just dark and milk chocolate. Learn about other varieties of chocolate, including white chocolate and couverture. Advertise...Ingredients: 8 ounces cashew milk (store-bought is ok, but homemade makes it much creamier) 2 scoops Vital Proteins Collagen Peptides. 1 medium ripe banana. 1 tablespoon cocoa powder. 1 cup ice cubes. optional: 1/8 teaspoon organic stevia extract powder (100% stevia) or 2 teaspoons pure maple syrup*.To a blender, add the plant milk first, then the protein powder, frozen banana, peanut butter, cinnamon, and ice. Start to blend on low or medium and then increase the speed to as the ingredients begin to combine. Enjoy! Prep Time: 10 minutes. Category: Drinks.Apr 26, 2023 · Combine the yogurt, milk, cocoa powder or protein powder, salt, optional nut butter, and sweetener in a blender. Blend until thick and smooth. Pour the drink into a tall glass. Or use a mason jar if you wish to be fancy. You can also turn it into a chocolate smoothie bowl. Instructions. Add the banana, milk, cacao powder, peanut butter, and vanilla to a high-speed blender and blend until smooth and creamy. Taste and adjust the texture as needed, adding a little more liquid if you need help blending, or a handful of ice if you'd like a thicker texture.Instructions. Add the unsweetened almond milk, full fat plain greek yogurt, vanilla protein powder, frozen banana, and ground cinnamon into a blender. Blend until smooth. If you find your shake is too thick, you can always add some more almond milk, little by little, to the blender.1 frozen banana ( 120 g) 2 tbsp raw cacao powder ( 12 g) 1 tbsp chia seeds ( 10 g) 1 tbsp ground flax ( 8 g) handful of greens such as spinach or kale (40 g) pinch of sea salt, optional. 1 serving vegan vanilla protein powder ( 30 g) 1 1/2 cups unsweetened almond milk. 1 tsp maca powder, optional.Apr 23, 2018 ... Ingredients · 2 medjool dates (soft, pits removed) · 1 frozen banana · 1/2 avocado · 1 tbsp peanut butter (or any nut butter) · ...We blend banana and chocolate to create a delicious and creamy shake, with 30g protein and 21 vitamins and minerals per bottle. Share . ... Kosher; Sizes. 15.2oz; Ingredients. Reduced Fat Milk, Water, Banana Puree, Cane Sugar, Whey Protein Concentrate, Soy Protein Isolate, Contains 2% or Less: Cocoa (Processed with Alkali), Lecithin ...How To Make This Chocolate Banana Peanut Butter Protein Shake. Step 1: Add the frozen banana, chocolate protein powder, peanut butter, almond or oat milk, chia seeds and flax seeds to a blender and blend until smooth and creamy. Serve on its own or top with vegan and gluten-free granola or oreo cookies to …Gather the ingredients. Add the liquid ingredients into the blender. If using chocolate syrup, add it as well. If you add the protein powder to the blender first, it will stick to the bottom of the blender and incorporate poorly. Add the protein powder and ice cubes. Blend the mixture on high until completely blended.ingredients · ⁄2 cup water · 1 scoop whey protein, Optimum Nutrition Double Chocolate · 5 ice cubes · ⁄2 banana, smashed and frozen · ⁄8 teaspoon...Blend. Place the 1/2 cup ice cubes, 1 1/4 unsweetened almond milk, 1 scoop dark chocolate protein powder, 1/2 small avocado, 1/4 cup erythritol, and 1/4 cup cacao powder in a blender. Blend for 30 to 45 seconds. Start at the lowest speed for about 10 seconds, then rapidly increase to max speed for 20-35 more seconds.Jan 1, 2020 · Blend until smooth. If it's too thick, this may happen if your banana is larger, add a splash more of unsweetened coconut milk, up to 1/4 cup extra. Blend between each addition. The more milk you add, the more liquid it will be. So don't add too much, or you will lose the thick silky texture. Taste the smoothie. 🥥 Add ins & variations. For a boost of fiber & healthy fats: Add in 1 tablespoon of chia seeds or ground flaxseed, 1 tablespoon of almond butter or ¼ of an avocado. With yogurt: For extra creaminess or for an extra boost of protein (that isn’t from protein powder) add ½ cup of plain unsweetened Greek yogurt. With greens: For an easy chocolate …Aug 21, 2019 · Instructions. Place all the ingredients in a high-powered blender and blend until smooth. Once blended, taste and adjust according to preferences such as adding more milk for a thinner smoothie or more cocoa powder for a stronger chocolate flavour. Best served immediately. Instructions. In a blender, combine the ingredients: frozen banana, milk, yogurt, cocoa powder, almond butter, vanilla extract and quick oats. Blend and pulse until completely smooth. If you like, use chocolate syrup to garnish the inside of the glass. It’s not necessary at all, but fun and fancy!Dec 21, 2021 · Chocolate Peppermint Protein Shake. This festive chocolate peppermint protein shake is made with frozen banana, chocolate protein powder, and a little peppermint extract for a yummy holiday treat. Prep: 5 minutes. Cook: 0 minutes. Total: 5 minutes. Fat 6. Instructions. Add the unsweetened almond milk, full fat plain greek yogurt, vanilla protein powder, frozen banana, and ground cinnamon into a blender. Blend until smooth. If you find your shake is too thick, you can always add some more almond milk, little by little, to the blender.Ingredients. . 2 cups fresh chopped kale. . 3/4 c. skim or almond milk. . 1 scoop chocolate protein powder I use 100% Whey. . 1 spoonful peanut butter.Jul 18, 2017 · tip 1. Top with some fat-free whipped topping to add a chocolate banana cream pie feeling. tip 2. Peel, chop and freeze leftover ripe bananas in individual freezer bags so you'll have them ready for shakes and smoothies any time. Mar 30, 2019 · This healthy banana protein shake is a delicious and easy way to fuel your body with protein and satisfy your cravings. With endless variations and topping options, you can enjoy this shake every day without getting bored! Prep: 10 minutes. Cook: 0 minutes. Total: 10 minutes. Frequently Bought Together. This item. Impact Whey Protein Powder - 1kg - Chocolate Smooth. £14.78. Flavour: Amount: Recommended item. Creatine …2 frozen bananas · 1.5 tsp dark chocolate cocoa powder · 1/2 cup coconut milk · 1/2 cup cold water · 1 tbsp almond butter · Pinch of cinnamon&nbs...ingredients · ⁄2 cup water · 1 scoop whey protein, Optimum Nutrition Double Chocolate · 5 ice cubes · ⁄2 banana, smashed and frozen · ⁄8 teaspoon...Aug 8, 2021 · Gather the ingredients. Add the liquid ingredients into the blender. If using chocolate syrup, add it as well. If you add the protein powder to the blender first, it will stick to the bottom of the blender and incorporate poorly. Add the protein powder and ice cubes. Blend the mixture on high until completely blended. Ingredients. 1 Cup silk Unsweet Coconutmilk. 1 Scoop Chocolate Protein Powder. 1/2 Frozen Banana*. 1 Tbsp Almond Butter. 2 Tsp Sweetener, If Desired. *remember To Peel And Chop The Banana Before Freezing.June 7, 2022. Chocolate Peanut Butter Banana Smoothie. Deliciously creamy chocolate peanut butter banana smoothie that seriously tastes like a Wendy’s frosty! This healthy chocolate …2 frozen bananas · 1.5 tsp dark chocolate cocoa powder · 1/2 cup coconut milk · 1/2 cup cold water · 1 tbsp almond butter · Pinch of cinnamon&nbs...Aug 21, 2019 · Instructions. Place all the ingredients in a high-powered blender and blend until smooth. Once blended, taste and adjust according to preferences such as adding more milk for a thinner smoothie or more cocoa powder for a stronger chocolate flavour. Best served immediately. This Banana Protein Shake recipe is made with clean, nourishing ingredients like banana, natural protein powder, milk and honey. It makes an ideal breakfast smoothie or post-workout shake, because it is energizing, refined sugar-free and super easy to make. Learn how to make a healthy homemade protein shake with this quick and simple recipe! Our perfectly blended Chocolate Banana Protein Smoothie makes fueling up easy! Bananas, cocoa powder and cinnamon give this clean and simple smoothie a rich, satisfying taste, while almond butter and pea protein keep you satiated. $6.95. Regular. $5.50. How to A Make Chocolate Banana Protein Shake. For the complete recipe and measurements, scroll to the recipe card at the bottom of this post. Step 1: Add all ingredients to the blender in the order listed. Blend on high speed until smooth.Instructions. Place all ingredients into a high-speed blender, making sure to add the almond milk first (this helps with blending). Blend on high for about 2 minutes, or until smooth and creamy. If the smoothie is too thick, simply add a bit more almond milk until it reaches your desired consistency!Instructions. In a blender, combine the frozen banana, milk of your choice, and unsweetened cocoa powder. Blend until thoroughly combined and no chunks of banana remain. If you find the smoothie a bit too thick, you can add in a little more milk until you reach your desired consistency. Pour into a glass and serve as desired.Ingredients. ½ cup plain Greek yogurt. 1 scoop (1 oz) chocolate whey protein powder. 1 tbsp raw cacao powder. 1/3 cup water. ½ to 1 cup ice. Cook Mode Prevent your screen from going dark.How Chocolate Is Prepared - The process of preparing chocolate involves fermenting and drying cacao beans. Learn about how chocolate is prepared. Advertisement Growing the cocoa be...Making this dairy-free protein shake is the easiest thing ever! It only takes 5 ingredients and just a couple of minutes. First, you’ll need to gather all of your ingredients for the chocolate protein shake recipe: Banana. Avocado. Collagen peptides. Dark cocoa powder. Maple syrup. Coconut milk.When people hear “protein shake,” the first thing that comes to mind is often an image of a muscular bodybuilder. But you don’t have to spend all day at the gym to benefit from pro...Sep 1, 2020 · Instructions. Place bananas, protein powder, peanut butter, milk, vanilla, ground cinnamon, and ice into a high powered blender. Blend until smooth. Add more milk if it’s too thick. Add more ice or frozen banana if it’s too thin. Pour into 2 glasses, top with optional toppings and enjoy! Instructions. In an upright blender, combine the non-dairy milk, oats, almond butter, cocoa powder, flax seeds, vanilla, banana, salt, cinnamon, protein powder (if using), and ice (if using). Put the lid on and bring the blender speed up to high. Blend until the smoothie is totally smooth and frothy. Enjoy immediately!The frozen banana adds great thickness and a creamy texture to the protein shake. Make this a chocolate banana smoothie by using chocolate protein powder and about 1 tablespoon of unsweetened cocoa powder! Blend in any of the healthy mix-in’s listed above for a nutritional boost. For instance, I often toss in some spinach, giving my …delicious and nutritious. the world's most perfect food. 20g protein, 28 vitamins & minerals, slow burning carbs, healthy fats, and only 1g of sugar. nutrition perfected. balanced. delicious. complete. real science. real nutrition. real food. 12 meals. Nutritional Info Science-Based Benefits. Flavor: Soylent complete meal - banana. …This Tofu Banana Pudding recipe is a healthy, low-fat dessert that's dairy free. It's a creamy vegan dessert that uses just four ingredients. Prep time: 15 minutes Cook time: 0 min...Premier Protein Shake, Chocolate Peanut Butter Liquid, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health, gluten free, 11.5 Fl Oz, …May 16, 2015 · Add in almond milk 1/2 cup at a time, adding only enough to allow the ingredients to blend together. Add more for a thinner shake and less for a thicker shake. Taste and adjust flavors, adding more banana or dates for sweetness, cacao for chocolate flavor, and peanut butter for saltiness. Optional: Add a handful of ice for extra thickness. Bananas, Dates, Blueberries (Wild), 100% Cocoa, Vegan Plant-Based ProteinInstructions. Add the banana, milk, cacao powder, peanut butter, and vanilla to a high-speed blender and blend until smooth and creamy. Taste and adjust the texture as needed, adding a little more liquid if you need help blending, or a handful of ice if you'd like a thicker texture.Jan 1, 2020 · Blend until smooth. If it's too thick, this may happen if your banana is larger, add a splash more of unsweetened coconut milk, up to 1/4 cup extra. Blend between each addition. The more milk you add, the more liquid it will be. So don't add too much, or you will lose the thick silky texture. Taste the smoothie. Toss some orange juice, banana, yogurt and avocados in a blender and voila -- you've got this energizing smoothie that is great for on-the-go mornings. Average Rating: Toss some or... Bananas, Dates, Blueberries (Wild), 100% Cocoa, Vegan Plant-Based Protein Show Out of Stock Items. $36.99. Fairlife Nutrition Plan, 30g Protein Shake, Chocolate, 11.5 fl oz, 18-pack. 30 Grams of Protein. No Artificial Growth Hormones. 2 Grams of Sugar. 150 Calories. Sep 5, 2022 ... Put all of the ingredients in the blender: the almond milk, ice, banana, peanut butter, and scoop of Level-1 Chocolate Banana. 2. Blend the ...1 cup milk of choice. 1/2 banana, frozen and sliced. 1/4 cup coconut yogurt, or yogurt of choice. 1 scoop chocolate protein powder. 1 Tbsp cocoa powder. 1 Tbsp maple syrup, or sweetener of choice. 1/4 tsp espresso powder, optional (but enhances the chocolate flavor) 1/4 tsp vanilla extract.Atkins Chocolate Banana Protein Shake, 15g Protein, Low Glycemic, 4g Net Carb, 2g Sugar, Keto Friendly, 12 Count Enjoy Atkins™ Chocolate Banana Protein Shakes. Each delicious gluten free chocolate banana flavored shake delivers 15g of protein to satisfy your hunger and keep you moving. These …Instructions. In a blender, combine the ingredients: frozen banana, milk, yogurt, cocoa powder, almond butter, vanilla extract and quick oats. Blend and pulse until completely smooth. If you like, use chocolate syrup to garnish the inside of the glass. It’s not necessary at all, but fun and fancy!4 days ago · Make sure the banana slices are not touching each other so they don't stick together when they freeze. Place the baking sheet in the freezer until the banana slices are frozen. Transfer the frozen banana slices to an airtight, freezer-safe container or bag. Label and date the bag before placing it in the freezer. Ingredients: 8 ounces cashew milk (store-bought is ok, but homemade makes it much creamier) 2 scoops Vital Proteins Collagen Peptides. 1 medium ripe banana. 1 tablespoon cocoa powder. 1 cup ice cubes. optional: 1/8 teaspoon organic stevia extract powder (100% stevia) or 2 teaspoons pure maple syrup*.Increased Offer! Hilton No Annual Fee 70K + Free Night Cert Offer! The Gap/Banana Republic Visa is one of the best store cards out there. It often has some great targeted spending ...1 – 8 of 256 Reviews. Enjoy the New Atkins Protein-Rich Energy Shake! Each delicious Chocolate Banana shake contains real fruit and an excellent source of vitamins B3, B5, B6 & B12 to give you steady energy. Atkins energy shakes are made with 15g of high quality protein, 5g of fiber, and contain no artificial colors or preservatives.Instructions. In a high-speed blender, combine the almond milk, 4 dates (use 5 if they are on the small side), ground flax, hemp hearts, cacao powder, and almond butter. Blend until smooth, stopping to scrape down the blender if needed. Taste the smoothie and make any adjustments you need.Instructions. Place all the ingredients in a high-powered blender and blend until smooth. Once blended, taste and adjust according to preferences such as adding more milk for a thinner smoothie or more cocoa powder for a stronger chocolate flavour. Best served immediately.Chocolate Banana Protein Shake. Created On: July 5, 2020 | Updated: July 5, 2020 | 9 Comments. This chocolate banana protein shake is a quick, easy and delicious way to get an extra …Ingredients. 1 large frozen banana. 2 tablespoons all-natural creamy peanut butter. 1/4 cup powder both vanilla and chocolate are delicious. ¼ cup cold brew concentrate*. 1/2 cup unsweetened almond milk or more, to taste.How to Make a Chocolate Peanut Butter Protein Shake. To make this homemade protein shake recipe, simply: Add all of the ingredients – milk, banana, peanut butter, protein powder, ice, honey, cocoa powder, and vanilla extract – to a blender. Blend until smooth and creamy. Then serve it up right away.Jul 10, 2017 · How to Make a Peanut Butter Banana Protein Shake. To make this peanut butter banana protein shake recipe, simply: Add all of the ingredients – milk, banana, peanut butter, protein powder, ice, honey, and vanilla extract – to a blender. Blend until smooth and creamy, then serve right away. Your protein smoothie is now ready to drink. Start with 1 to 2 tablespoons. Adding peanut butter increases the calories, but also makes this smoothie more filling. More Greek yogurt: Double the quantity of Greek yogurt in this …Instructions. Place the bananas (reserve 4 slices to garnish prepared smoothie), almond butter, Silk Unsweetened Vanilla Almond Milk, chia seeds, cocoa powder, and ice in the jar of a blender. Puree ingredients on high speed, or on the "smoothie" setting (if available), until completely smooth.This Blueberry Tofu Smoothie recipe is packed with protein from tofu and soy milk. It's creamy and fruity with blueberries, banana, lime, and orange juice. Prep time: 5 minutes Coo...Chocolate PB2 Banana Protein Shake. 1 cup low-fat milk or light soy milk. 1/4 cup PB2 powder. 1/4 cup chocolate whey isolate protein powder. 1 banana, sliced and frozen. 4-5 ice cubes. Combine all ingredients in container of electric blender. Cover and process until smooth and creamy. Pour into two cups and enjoy with a friend!Vanilla Coffee Shake - 66 g of protein. Wake up and energize with vanilla and coffee! With just 3 ingredients, this shake practically makes itself. Just throw it in the blender and you're good to go! And at 66 grams of protein, it's big enough to share.- Loaded with protein and naturally dairy and gluten-free, cool down with my healthy go-to chocolate banana protein shake recipe this summer! Chocolate Banana Protein Shake recipe MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.” RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN …Instructions. Add chocolate coconut water and chia seeds to a blender and let rest for 10 minutes so the chia seeds can activate. Add remaining ingredients and blend. For a thicker shake, add more ice and/or frozen banana. Divide between two glasses (as original recipe is written) and serve immediately. Instructions. Combine all ingredients in a blender; puree until thick and creamy. Makes 1 serving. Enjoy a tasty and delicious meal with your loved ones. Learn how to make Chocolate-banana protein smoothie & see the Points value of this great recipe. Raspberry-Peach-Mango Smoothie Bowl. This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings. View Recipe.Nov 30, 2023 · Chocolate Banana Protein Shake: Use chocolate-flavored protein powder instead of vanilla protein powder for a rich and indulgent treat. Banana Graham Cracker Protein Shake : Add 2 sheets of graham crackers (broken into pieces) to the blender along with the other ingredients. Ideal For. Afternoon snack at work or Breakfast on-the-go. Post-workout fuel or High protein Breakfast boost. Post-workout fuel or High protein Breakfast boost. Replacing Breakfast or Lunch to help manage weight. Protein boost in smoothies, bowls, or oatmeal. Top 8 Allergen Free - No gluten, dairy, soy, eggs, nuts, tree nuts.Instructions. Place all of your ingredients into your blender. Blend until smooth. Drizzle chocolate syrup around inside of a glass then pour milkshake into the glass. Top with more chocolate syrup, whipped cream and fresh banana slices if desired. Serve immediately.Sep 5, 2022 ... Put all of the ingredients in the blender: the almond milk, ice, banana, peanut butter, and scoop of Level-1 Chocolate Banana. 2. Blend the ...1 – 8 of 256 Reviews. Enjoy the New Atkins Protein-Rich Energy Shake! Each delicious Chocolate Banana shake contains real fruit and an excellent source of vitamins B3, B5, B6 & B12 to give you steady energy. Atkins energy shakes are made with 15g of high quality protein, 5g of fiber, and contain no artificial colors or preservatives.Blend protein powder, cocoa powder, and milk of choice together. Add in a frozen banana and ice. Blend until smooth, add your favorite toppings, and enjoy! TIP: I LOOOOOVE and highly recommend my blender for quick smoothies at home! It blends to absolute perfection and is so easy to use (and clean).

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Learn how to make a thick, creamy Banana Strawberry Chocolate Smoothie to start the day packed with nutrients.. Plus, this healthy chocolate banana smoothie without milk or yogurt contains 7 grams of fiber and 3.8 …. Purple bed frame

This recipe takes the classic combo of apples with peanut butter and transforms it into a protein shake. A scoop of chocolate protein powder, an apple, almond milk, ice, and peanut powder are all you need to create this tasty treat. Find the recipe here: Jennifer Meyering. 6. High-Protein Decaf Mocha.Instructions. Place all ingredients in a blender and blend until smooth and creamy, adding more almond milk to thin, banana or oats to thicken, or peanut butter for richness and peanut flavor. Serve immediately or freeze in an ice cube tray then reblend (adding dairy-free milk as needed) to enjoy later. Texture/flavor is …Ingredients. 1 large frozen banana. 2 tablespoons all-natural creamy peanut butter. 1/4 cup powder both vanilla and chocolate are delicious. ¼ cup cold brew concentrate*. 1/2 cup unsweetened almond milk or more, to taste.Jun 10, 2022 ... Ingredients · 1/2 – 3/4 cup almond milk · 1 large frozen banana · 1 tablespoon Dutch processed cocoa powder · 2 tablespoons almond butt...Flavorful, sweet, and packed with protein! My Healthy Chocolate Frosty Protein Smoothie has all of the comforting flavors of your favorite drive-thru dessert. Frozen banana, vanilla protein powder, powdered nut butter, cocoa powder, and non-dairy milk are all you need to recreate this frosty-inspired protein smoothie that's perfect for on the go, …Slender Greens 12oz. A certified organic, alkaline juice packed with greens to feed your body extra hydration. $ 8.50. Add to bag. Our dairy-free chocolate banana smoothie is packed with Omega-3s and powerful antioxidants from raw cacao. A healthy meal-on-the-go. Free Delivery.Raspberry-Peach-Mango Smoothie Bowl. This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings. View Recipe.Instructions. Add chocolate coconut water and chia seeds to a blender and let rest for 10 minutes so the chia seeds can activate. Add remaining ingredients and blend. For a thicker shake, add more ice and/or frozen banana. Divide between two glasses (as original recipe is written) and serve immediately.Base: Add ice or fruit like a banana to thicken. Protein source: In this case, peanut butter, almond milk and protein powder. Sweetener: If required. Liquid: I like milk such as almond, cashew or coconut. Blend it: If the mixture is too thick, add a bit more milk until you reach the desired consistency.This Banana Protein Shake recipe is made with clean, nourishing ingredients like banana, natural protein powder, milk and honey. It makes an ideal breakfast smoothie or post-workout shake, because it is energizing, refined sugar-free and super easy to make. Learn how to make a healthy homemade protein shake with this quick and simple recipe!Sep 1, 2020 · Instructions. Place bananas, protein powder, peanut butter, milk, vanilla, ground cinnamon, and ice into a high powered blender. Blend until smooth. Add more milk if it’s too thick. Add more ice or frozen banana if it’s too thin. Pour into 2 glasses, top with optional toppings and enjoy! Ingredients. 1-2 cups ice I like to use 2 cups for a very thick smoothie. 1 banana sliced and frozen. 1 cup Unsweetened Vanilla Cashew Milk or other milk of choice. 1 scoop chocolate protein powder. 1 tablespoon unsweetened cocoa powder. 1-2 tablespoons peanut butter. Pinch of salt. Optional Garnish: …Instructions. Add milk and protein powder to blender. Add all-natural almond butter, dates (if you want it sweeter, add more dates), and banana. Add in any supplemental ingredients like maca powder or lucuma powder. Add ice and blend until smooth. Take a glass and drizzle melted dark chocolate all over the glass.Apr 20, 2021 · Ingredients. 1 large frozen banana. 2 tablespoons all-natural creamy peanut butter. 1/4 cup powder both vanilla and chocolate are delicious. ¼ cup cold brew concentrate*. 1/2 cup unsweetened almond milk or more, to taste. Base: Add ice or fruit like a banana to thicken. Protein source: In this case, peanut butter, almond milk and protein powder. Sweetener: If required. Liquid: I like milk such as almond, cashew or coconut. Blend it: If the mixture is too thick, add a bit more milk until you reach the desired consistency.Banana chocolate smoothie is creamy, high in protein, and a delicious snack or breakfast idea. This smoothie can be used for adults after a workout, or as a quick grab-and-go breakfast. This recipe also makes a great after school snack for kids. There is no added sugar in the smoothie, just the sweetness from the banana.Mint Chocolate Protein Shake. 1 cup unsweetened non-dairy milk. ½ frozen banana or ½ cup frozen fruit of choice. 2 scoops chocolate vegan protein powder ( here’s the one that I use) 1 tablespoon MCT oil (optional) ½ teaspoon pure vanilla extract. ½ teaspoon organic peppermint extract. 1 cup ice cubes.Apr 26, 2023 · Combine the yogurt, milk, cocoa powder or protein powder, salt, optional nut butter, and sweetener in a blender. Blend until thick and smooth. Pour the drink into a tall glass. Or use a mason jar if you wish to be fancy. You can also turn it into a chocolate smoothie bowl. Chocolate Banana Smoothie with Protein Have the best of both worlds with this delicious Layered Chocolate ….

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