Scores will appear here after submitting answers. Average overall self-compassion scores tend to be around 3.0 on the 1-5 scale, so you can interpret your overall score accordingly. As a rough guide:1-2.5 for your overall self-compassion score indicates you are low in self-compassion. 2.5-3.5 indicates you are moderate. 3.5-5.0 means you are high.Compassion is a social feeling that motivates people to go out of their way to relieve the physical, mental, or emotional pains of others and themselves. Compassion is sensitivity to the emotional aspects of the suffering of others. When based on notions such as fairness, justice, and interdependence, it may be considered partially rational in ...define compassionate. "Yet the Lord longs to be gracious to you; therefore he will rise up to show you compassion. For the Lord is a God of justice. Blessed are all who wait for him!". Isaiah 30:18. "The Lord is gracious and compassionate, slow to anger and rich in love. The Lord is good to all; he has compassion on all he has made.".CFT increases self-compassion and also leads to a reduction of mental health symptomatology, even among difficult to treat populations such as forensic populations, eating disorders and personality disorders. Group CFT currently has significantly more evidence of effectiveness than individual and self-help interventions.Jul 20, 2023 · How to Have and Show Self-Compassion. Self-compassion is a positive attitude we can have towards ourselves, and it’s also an empirically measurable construct. Operationally defined and introduced to the positive psychology literature by Associate Professor Dr. Kristin Neff, it is comprised of three separate constructs: Self-kindness, Common Humanity, and Mindfulness (Neff, 2003a; 2003b). Studies have shown benefits from kindness, compassion and giving. The benefits can be: greater sense of contentment or wellbeing. good mental health. less stress. better relationships and connection to common humanity. The happiness people get from giving to others can make a 'positive feedback loop'.PASSION definition: 1. a strong, sexual feeling for someone: 2. a strong belief in something or a strong feeling about…. Learn more. Capssion - Influencer Marketing platform Morgan Stewart is a Nurse Practitioner Specialist in Bartlett, Tennessee. She graduated with honors in 2021. Having more than 3 years of diverse experiences, especially in NURSE PRACTITIONER, Morgan Stewart affiliates with no hospital, cooperates with many other doctors and specialists in medical group Compassion Mental Health Inc. Call Morgan Stewart on phone number (901) 552-3497 for more ...Compassion-focused imagery exercises, or the use of guided memories and fantasies to first stimulate the mind and then the physiological systems. The goal of compassion-focused imagery exercises ...What is compassion? We'll look at what compassion means and examples you might notice it in your own life. Free Download pdf Quick Guide to Professional Comm...Capssion Code of Conduct. Can I sell/giveaway products received via Capssion? How to properly disclose your relationship with a brand. What happens if I don't disclose I got products for free from a brand?Compassion International is a Christ-centered, church-driven and child-focused organization. Through the local church, we work to meet a child's emotional, physical and spiritual needs. We offer an introduction to the love of Jesus Christ, delivering hope to those living in hopeless situations.journaling. positive self-talk. self-compassion meditation. challenging your inner critic. Below, we look at some of the key benefits you can gain from self-compassion. 1. Self-soothing. On a ...Research suggests that individuals with higher levels of self-compassion engage in more positive health behaviors, and, even independent of this, report fewer health symptoms (Dunne et al. 2018 ...Research has shown the benefits of being compassionate on health and personal relationships, but it's also incredibly beneficial to professional success — but it has to be authentically ...Nurturing Compassion and Boundaries. April 23, 2024. READ MORE. Call the Midwife Season 13, Episode 6 GIF Recap. April 22, 2024. READ MORE. Falling Through …By submitting this form, you are consenting to receive marketing emails from: The Center for Compassion and Altruism Research and Education. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact. SOCIAL MEDIA .Return. Adult (12+ yrs) Child (2-12 yrs) Infant (0-2 yrs) Trip Type. One WayRound Trip. Show Flights.Myth 1: Self compassion is self pity. "If I open this can of worms, I will wallow in my feelings forever and never get anything done.". A study by Filip Raes at the University of Leuven found that self compassionate people tend to brood and ruminate less. They also report fewer symptoms of anxiety and depression.Compassion provides the resources and infrastructure that help protect each child's health as they make their journey out of extreme poverty. Safe-water Infrastructure. Children who have access to safe water are protected from waterborne diseases and are more likely to succeed in school. A nearby safe water source also helps to ensure girls get ...Leisure activities can help you relax, and you might discover new passions while doing the things you love. Here are examples of exercises that you can perform leisurely: Planting a garden in your front yard. Knitting or crocheting a sweater or hat. Watching a favorite television program or movie.Your compassion can contribute to making the workplace a welcoming environment. Below are ways to make an employee or co-worker's day better. 19. Help relieve new-employee jitters. The first day on the job comes with nervousness, uncertainty, and anxiousness about being among total strangers. Introduce yourself to the new employee and assure ...Resilience can help protect you from mental health conditions, such as depression and anxiety. Resilience also can help you deal with things that increase the risk of mental health conditions, such as being bullied or having trauma. If you have a mental health condition, being resilient can help you cope better.Supercharge your e-commerce growth with our platform, designed to match brands with high-impact creators. Amplify your brand's voice with compelling content, all while enjoying 400-500% ROI on influencer marketing through our network of over 100,000 highly selected influencers.Capssion | 494 followers on LinkedIn. Where brands and influencers work together, seamlessly | The Capssion platform helps marketers execute end-to-end influencer …In general, the research suggests that self-compassion offers most of the benefits of high self-esteem, with fewer downsides. Drawing on the writings of Buddhist scholars, I have defined self-compassion as having 3 main components: (a) self-kindness versus self-judgment, (b) a sense of common humanity versus isolation, and (c) mindfulness ...caption n (TV, movie: text on screen) subtítulos opcionales nmpl + adj mf : subtítulos descriptivos nmpl + adj (informal; gen pl) subtítulo nm : George is hard of hearing, so he likes to watch movies with captions. George tiene problemas de audición, así que le gusta ver las películas con subtítulos opcionales. caption n (legal document ...Raquel Diaz Guerrero, MD, is a Christian psychiatrist, Board Certified by the American Board of Psychiatry and Neurology. She specializes in managing children and adults with severe mental health conditions, including mood and anxiety disorders, attention deficit hyperactivity disorder, disruptive behavior disorders, and sleep disorders, in ...Once you've added your Publication, the Capssion team will have a look it within 1 to 2 business days and you will then get your token back so that you can continue applying to campaigns. Feel free to contact us via email at support@capssion .com if you need any additional information.25 Questions for Cultivating Self-Compassion. As I wrote in this piece on journaling prompts for self-reflection and self-discovery, part of building a healthy relationship with ourselves is ...Keep trying. 8. Get unreasonable. There is a reason that Tony says that “Passion is found in the field of the unreasonable.”. Passions aren’t rational. They often directly conflict with what society teaches us to want: get a degree, get a boring office job, put up with a long commute and only have fun on the weekends.Capssion is a place where talented Content Creators and Brands collaborate to create and share impactful content on social media. Join the waitlist to browse, apply and partner …The Compassion Ethiopia National Office provided disaster relief funds to support the impacted participants and their families with food, clothing, and house rental fees. In addition, Compassion Ethiopia National Office in collaboration with CDCs created a housing intervention for program participants whose houses were damaged and destroyed by ...Self-compassion (SC) is an adaptive coping strategy known to moderate or buffer the impacts of stressors on psychological health (Chang et al., 2017; Zessin et al., 2015). AsconceptualisedbyNeff(2003a,2003b),SCischaracterisedbythreeinter-relatedprac-tices: treating oneself with the kindness one would extend to a friend in similar circum-What is Compassion Focused Therapy? According to the Compassionate Mind Foundation, Compassion Focused Therapy (CFT) is: "an evidence-based form of psychotherapy that draws upon our evolved capacity for compassion to facilitate the alleviation of human suffering" (CMF-USA). CFT was developed by Dr. Paul Gilbert, a psychologist from England who believed that compassion (both self- and other ...Our free tool lets you apply dynamic caption styles popularized by some of the world's biggest content creators, straight onto your own videos. Now you can swiftly add captions, turning a time-consuming task into a matter of minutes. Dive into the future of video engagement without delay. Try OpusClip Captions. Trusted by 5M+ video creators.Passion: Directed by Brian De Palma. With Rachel McAdams, Noomi Rapace, Karoline Herfurth, Paul Anderson. The rivalry between the manipulative boss of an advertising agency and her talented protégée escalates from stealing credit to public humiliation to murder.A Compassion Sunday T-shirt for your event. Brochures for those considering sponsorship. You'll receive child packets in the week leading up to your event. (Registering your event is the only way to receive child packets from Compassion for your event.) Use the form to register! That's everything you need to host your Compassion Sunday event!There is a large body of psychological research that shows self-compassion and self-love do have a strong impact on our mental health and our emotional state, both in terms of decreasing anxiety, depression, anger and loneliness and also increasing support and encouragement for ourselves. Our positive state can increase feelings of happiness ...define compassionate. "Yet the Lord longs to be gracious to you; therefore he will rise up to show you compassion. For the Lord is a God of justice. Blessed are all who wait for him!". Isaiah 30:18. "The Lord is gracious and compassionate, slow to anger and rich in love. The Lord is good to all; he has compassion on all he has made.".Capssion. 284 likes · 1 talking about this. Sharing amazing content www.capssion.comStart with soothing self-touch. When you're stressed, it can help to soothe yourself with touch, said Neff. "Put your hands on your body in a way that feels good," Neff recommended. "Maybe ...It is what supports life. So, drink water regularly, take breaks, stretch, breath deeply, give time to yourself, eat healthily, meet your friends, stay close to your hobbies, and take care of your health. 2. Treat yourself like a human being.Fighting compassion fatigue doesn't mean you have to turn away from what's important to you, the experts said. When tragedy takes the world stage, it can quickly become part of every conversation ...When you spend time with people who are important to you, try to make it quality time. 4. Listen. Most of us spend a lot of our time hearing without actually listening. If you want someone to feel your compassion for them, one of the very best things you can do is to simply listen and let them get it all out.Compassion resilience starts with awareness of compassion fatigue. This is the prerequisite to understanding the value of, and need for, resilience. The many ways in which resilience can be built can be thought of as opportunities to enable you to thrive, feel alive, and provide the very best of yourself. From practicing selfcare to sustaining ... Capssion is a place where talented Content Creators and Brands collaborate to create and share impactful content on social media. Use our app to browse, apply and participate in amazing social media campaigns. Brands of all sizes work with us and they're looking for beautiful, innovative content from digital Content Creators. How it works: COMPASSION definition: 1. a strong feeling of sympathy and sadness for the suffering or bad luck of others and a wish to…. Learn more.A Child is Waiting: Meet the Children Ready for Sponsorship. By sponsoring a child, you help provide the love and support they need to escape poverty. Sponsored children receive essentials such as medical care and education as well as an introduction to the love of Jesus. You can change a child's life by saying yes to becoming a sponsor.183. Working in the contact center, sponsors and donors call me and want to know if we — if Compassion — is trustworthy or if it's a scam. These conversations are difficult because I cannot convince that person — through one phone call — to trust us, to trust Compassion. If someone has been "burned" before, they look for faults in ...lience self-compassion offers against negative states of mind may be related to the finding that self-compassion tends to decrease cortisol and increase heart-rate vari-ability (associated with the ability to self-soothe when stressed; Rockliff, Gilbert, McEwan, Lightman, & Glover, 2008). Self-compassion appears to facilitate resilience byWe accept most insurances and our services are most likely covered by your health plan. Please contact call us at (901) 552-3497 or by email at [email protected] so that we can verify your mental health benefits and schedule your first visit. We also offer a cash pay option for patients in need of mental health services and ...Passion (1986 film), a Hong Kong film directed by and starring Sylvia Chang. Passions (1994 film), directed by Kira Muratova. Passion (1996 film), a filmed staging of the original Broadway cast of the musical by Stephen Sondheim and James Lapine. Passion (1998 film), directed by György Fehér. Passion (1999 film), about pianist and composer ...According to the main researcher of self-compassion, Kristin Neff, Ph.D., self-compassion includes three main pillars: 1 - Mindfulness. When you're self-compassionate, you are aware of your own suffering. You bring your attention inward to notice your thoughts, feelings, and sensations. As you attune to ourselves, you are non-judgmental and ...Apr 24, 2018 · Compassion is ultimately about suffering, which can at times feel difficult to sit with. Finally, people often bring the expectation that because a compassion practice generated a certain feeling or experience before (e.g., yesterday or last week), it “should” or will generate a similar feeling or experience today. The three types of empathy are: Affective empathy involves the ability to understand another person's emotions and respond appropriately. Such emotional understanding may lead to someone feeling concerned for another person's well-being, or it may lead to feelings of personal distress. Somatic empathy involves having a physical reaction in ...Return. Adult (12+ yrs) Child (2-12 yrs) Infant (0-2 yrs) Trip Type. One WayRound Trip. Show Flights.How self-compassion operates within individuals: An examination of latent profiles of state self-compassion in the U.S. and Japan. Mindfulness DOI: .1007/s12671-023-02143-2 PDF. Neff, K. D. (2023). Self-Compassion: Theory, Method, Research, and Intervention. Annual Review of Psychology, 74:193-217. Compassion literally means “to suffer together.” Among emotion researchers, it is defined as the feeling that arises when you are confronted with another’s suffering and feel motivated to relieve that suffering. Compassion is not the same as empathy or altruism, though the concepts are related. Famous Short Quotes for Instagram. Check out these famous short quotes for Instagram. “May you live all the days of your life.”. — Jonathan Swift. “I find that the harder I work, the more luck I seem to have.”. — Thomas Jefferson. “The journey of a thousand miles begins with one step.”. — Lao Tzu.To have compassion means to empathize with someone who is suffering and to feel compelled to reduce their suffering. Compassion gets involved. While others keep their distance from those who are suffering, compassion prompts us to act on their behalf. Even though the priest and the Levite kept their distance from the man in need of help, the ...Private: Compassion in the Life of Jesus. Jesus came with his revolutionary message of God's kingdom—a kingdom accessible only by faith. It required loving obedience to the King and Father, as well as loving service to brothers and sisters in God's family and to every member of the human family. Love was its one all-inclusive law, a love ...Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed by what's going on around us. While mindfulness is something we all naturally possess, it's more readily available to us when we practice on a daily basis. Whenever you bring awareness to what you ...Prime minister announces increase to UK defence spending to 2.5% of GDP by 2030 in speech about security. This live blog is closed Sunak says he has three priorities …6. 15 Mar 2024. Forgiveness is a complex process of change, and although beneficial cannot be accomplished by simple means. It requires sustained effort and commitment. Below we have [...] Articles about compassion and self-compassion providing you with the latest insights coming out of the research into compassion.Compassion has been working in Kenya since 1980. These Kenya facts and statistics provide a good picture of the reality of poverty and how child sponsorship through Compassion is making a difference. Poverty is a problem in the country of Kenya but with your support, Compassion is working to change this.Here are 5 techniques—adapted from Dr. Neff's work—to foster self-compassion: 1. Practice gratitude. Sometimes, we can forget to be thankful for the small things we experience each day ...A caption generator is an online tool designed to write engaging captions for any kind of social media post. It uses user-provided information to deliver captions for various platforms like Instagram, Facebook, and Twitter. These tools can create captions from scratch or serve as a source of inspiration for users.Compassion Mental Health Services (CMHS) offers patients individualized, innovative, and confidential treatment for a variety of psychological conditions. From child therapy services to Transcranial Magnetic Stimulation (TMS), Dr. Diaz and Dr. Dawson emphasize a unique balance of technology and close, personal attention to their patients. ...3. Use Affirmations. Another technique for practicing loving kindness is to use a series of short affirmations, or mantras, which you keep coming back to throughout the day. There is no 1 magic word or phrase you should use. Instead, simply choose any thought that makes you feel peaceful and inspired, and then extends that sense of peace to others.Self-compassion - defined as a complex of compassion, humanity, care and unconditional, compassionate love - was associated with gender and age in Japanese, but not in German employees. Lastly, regression analysis uncovered that self-compassion was the strongest predictor of mental health problems in Germans. In Japanese employees, mental ...Influencer marketing software, powering content for all brands that have a story to share. Capssion isnʼt just a marketplace with no entry fee, itʼs also software that helps you run …Therefore, self-compassion is an appropriate response to one's own suffering. To single out one's own suffering as unique in that it doesn't require your compassion is what the Buddha called manas, or conceit. Strictly speaking, though, one's compassion is directed at the pain one is experiencing, not at one's self as a whole.caption n (TV, movie: text on screen) subtítulos opcionales nmpl + adj mf : subtítulos descriptivos nmpl + adj (informal; gen pl) subtítulo nm : George is hard of hearing, so he likes to watch movies with captions. George tiene problemas de audición, así que le gusta ver las películas con subtítulos opcionales. caption n (legal document ...According to the main researcher of self-compassion, Kristin Neff, Ph.D., self-compassion includes three main pillars: 1 - Mindfulness. When you're self-compassionate, you are aware of your own suffering. You bring your attention inward to notice your thoughts, feelings, and sensations. As you attune to ourselves, you are non-judgmental and ...Fighting compassion fatigue doesn't mean you have to turn away from what's important to you, the experts said. When tragedy takes the world stage, it can quickly become part of every conversation ...Background. A previous review on compassion in healthcare (1988-2014) identified several empirical studies and their limitations. Given the large influx and the disparate nature of the topic within the healthcare literature over the past 5 years, the objective of this study was to provide an update to our original scoping review to provide a current and comprehensive map of the literature to ...To have compassion means to empathize with someone who is suffering and to feel compelled to reduce their suffering. Compassion gets involved. While others keep their distance from those who are suffering, compassion prompts us to act on their behalf. Even though the priest and the Levite kept their distance from the man in need of help, the ...The EMDR Therapist Training offers 40 hours of continuing education upon completion of the program, including 40 hours of instruction and 10 hours of consultation. Partial credit is not given, as per the requirements of EMDRIA and the participating Texas boards. CompassionWorks offers Texas LPC, Texas MFT, and Texas Social Workers (LMSW & LCSW ...Compassion, empathetic ability, high use of self, and maintaining composure in stressful situations are reasons nurses are excellent caregivers. These variables make all nurses vulnerable to CF when stress is not managed, and professional boundaries are neglected. Nurses should not downplay their feelings for fear of appearing weak, as ...BL. 589K. MPASSION [Mature] By: DDANGSUNI, GangJak, Hound, YUUJI. [Mature Audiences Only] Jeong Taeui has always lived in the shadow of his genius twin brother, but he’s never been unhappy with his ordinary life. When his uncle shows up at his doorstep with a dangerous job offer disguised as a once-in-a-lifetime opportunity, Taeui is ...Studies have shown benefits from kindness, compassion and giving. The benefits can be: greater sense of contentment or wellbeing. good mental health. less stress. better relationships and connection to common humanity. The happiness people get from giving to others can make a 'positive feedback loop'.As a rough guide, average scores for the Self-Compassion Scale are around 3.0 on the 1-5 Likert scale, a score of 1-2.5 indicates low self-compassion, 2.5-3.5 indicates moderate, and 3.5-5.0 is an indication of high self-compassion (Neff, 2003a). Scores from each subscale can predict a number of potential outcomes.The compassion-centered lifestyle sketched in breezy Insta posts involves attending idyllic retreats and practicing meditation. If compassion were a Pantone Color of the Year, it would be whispery rose quartz. In short, our culture presents a clear picture of what compassion is supposed to look like. And giving someone else an honest piece of ...Compassion International is an American child sponsorship and Christian humanitarian aid organization headquartered in Colorado Springs, Colorado, that aims to positively influence the long-term development of children globally who live in poverty.. A 2013 independent research report, in the Journal of Political Economy, concluding that as of that time, Compassion International had large and ... Compassion works to end child poverty by connecting children in need with local churches who care for them by fighting malnutrition, offering medical care and more. And most importantly, these churches share the hope of the gospel, which changes everything. With these needs met, children can go from simply surviving to thriving — mind, body ... Self-compassion is generally more embedded in developing an understanding and acceptance of solely negative experiences or emotions. Mindfulness within self-compassion is about using mindfulness in a more targeted way, to support emotional development with overcoming feelings of personal suffering (Germer, 2009).
Self-compassion can also contribute to improved physical health. Studies have shown a connection between self-compassion and reduced inflammation, lower blood pressure, and better immune function. Engaging in self-care practices and having a non-judgmental mindset can help promote a healthier lifestyle.. Nycdcp
Studies have shown benefits from kindness, compassion and giving. The benefits can be: greater sense of contentment or wellbeing. good mental health. less stress. better relationships and connection to common humanity. The happiness people get from giving to others can make a 'positive feedback loop'.8 Powerful Self-Compassion Exercises & Worksheets (+ PDF) 21 Dec 2017 by Courtney E. Ackerman, MA. Scientifically reviewed by Jo Nash, Ph.D. "Love and compassion are necessities, not luxuries. Without them humanity cannot survive.". Dalai Lama. We know about the importance of love and compassion for others. As the Dalai Lama stated ...A "Compassion Child" is a boy or girl living in poverty who is enrolled in Compassion International's Child Development Program. This child is 0 to 22 years old and is being offered unique care and opportunities through their local church, empowering them to become mature Christian adults.Compassion Australia is a registered charity, accredited by the CMA Standards Council and a member of the Fundraising Institute of Australia and Missions Interlink. Compassion Australia is an international Christian charity & child development organisation. Through our Child Sponsorship Program, more than two million children are being released ...This happens because empathy helps the social worker understand and feel compassion towards their health care users so as the latter can feel secure to express their thoughts and problems. This way, a basis for trust is created, one that leads to therapeutic change and the improvement of the care recipient's overall social functionality .Purpose is why you do something; passion is what you do. Passions are about emotions and activities, while purpose is about reasoning. Purpose can also drive your emotions and frame how you respond to situations. 3. You can have multiple passions, but only one purpose.Compassion International is a Christ-centered, church-driven and child-focused organization. Through the local church, we work to meet a child's emotional, physical and spiritual needs. We offer an introduction to the love of Jesus Christ, delivering hope to those living in hopeless situations.CAPTION definition: 1. a short piece of text under a picture in a book or article that describes the picture or…. Learn more.Capssion is a place where talented Content Creators and Brands collaborate to create and share impactful content on social media. Join the waitlist to browse, apply and partner with leading brands.Use your body language to show that you're open to listening: uncross your arms, lean slightly forward, make eye contact. Pay close attention to the speaker's facial expressions and body ...The Center for Mindful Self-Compassion (CMSC) was founded in 2012 by Dr. Chris Germer and Dr. Kristin Neff to be the global leader in self-compassion training and practice. The Center is a US-based nonprofit that serves students and certifies MSC teachers internationally. Through online and in-person public programs, workshops, and professional ...A generation calling on heaven. We are in awe of all that God did at Passion 2024 as we gathered a generation of 18-25-year-olds for the name and renown of Jesus. These days might be over, but the awakening happening in this generation is just beginning. Thank you Jesus for all that you did in and through our lives at Passion 2024.Compassion It is a 501 (c)3 nonprofit organization and global movement whose mission is to inspire daily compassionate actions and attitudes. We envision a world where compassion is practiced by every person, for every person, on every day. Through our educational trainings and tangible tools, we are empowering individuals and organizations to ...Live caption settings. Set up live translated captions. Use live translated captions. Customize captions. Live captions in Teams. Teams can detect what’s said in a meeting and present real-time captions. If you're using the desktop app for Windows or Mac, there are also several caption customization options.Raquel Diaz Guerrero, MD, is a Christian psychiatrist, Board Certified by the American Board of Psychiatry and Neurology. She specializes in managing children and adults with severe mental health conditions, including mood and anxiety disorders, attention deficit hyperactivity disorder, disruptive behavior disorders, and sleep disorders, in ...Compassion is a multi-textured response to pain, sorrow and anguish. It includes kindness, empathy, generosity and acceptance. The strands of courage, tolerance, equanimity are equally woven into the cloth of compassion. Above all compassion is the capacity to open to the reality of suffering and to aspire to its healing.Health care professionals (HCPs) are a population at risk for high levels of burnout and compassion fatigue. The aim of the present systematic review was to give an overview on recent literature about mindfulness and compassion characteristics of HCPs, while exploring the effectiveness of techniques, involving the two aspects, such as MBSR or mindfulness intervention and compassion fatigue ...Nurturing Compassion and Boundaries. April 23, 2024. READ MORE. Call the Midwife Season 13, Episode 6 GIF Recap. April 22, 2024. READ MORE. Falling Through …1 review of Compassion Mental Health "My grandmother was treated poorly and I would not recommend this place for my worst enemy. They changed the time of her appointment and upon arrival tried to charge her $50 more than her initial copay estimate. The name "Compassion" is ironic seeing as how the workers there had none.The researchers found that self-compassion, specifically being kind to oneself, following a dietary lapse was associated with less negative affect and greater perceived control over weight loss ....