I bought some supplements from Legion and was super excited to try them out! Unfortunately after using them I got pretty sick, I realized I’m allergic to some of the ingredients and that’s totally on me because the allergy runs in my family, I just spaced it. However, I reached out to legion about a return and they were AWESOME!A Quick Look at Legion Recharge. The Recharge post-workout supplement is made by Legion Athletics (or Legion for short). The brand was founded by Michael Matthews, a certified personal trainer who wanted to create a line of supplements that was built on science (and clinically effective doses of active ingredients).Legion Athletics’s Pulse Natural Pre-Workout might help those looking to boost their workouts. Learn more about this pre-workout product in our comprehensive …Find the Perfect Supplements for You in Just 60 Seconds. From protein powder to pre-workout, fat burners, multivitamins, and much more, we've got something for everyone. Take the Quiz. I'm Mike Matthews. I'm the founder of Legion, and my books, articles, podcasts, and supplements have helped thousands of people build their best body ever.Weight Loss Supplements. You don’t need all-natural weight loss supplements with clinically effective ingredients and doses to lose fat and keep it off. But the right one can help by boosting your metabolism, reducing hunger and cravings, and supporting mood, cognition, and energy levels. Save 25%. Phoenix Fat Burner. 2,998 Reviews. $49.99 ...The Legion Body Fat Percentage Calculator helps you estimate the percentage of your total weight that’s body fat. Enter your preferred unit of measurement (imperial or metric), gender, weight, and age. Then, choose the body fat formula you’d like to use (explained below). Take the required skinfold caliper or tape measurements, plug in the ...Every bottle of Energy Surge is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants. Subscribe & Save 10% Forever. $34.99 $0. One-Time Purchase. $34.99. ( $1.17 / serving) Or 4 easy payments of $8.75. with , , or. 3 Pack Save 10% 4 Pack Save 15% 5 Pack …Many ingredients in supplements don’t have any scientifically validated benefits, and many ingredients that do are often underdosed to the point of irrelevance. ... Want to save 50% on your order of Legion supplements? Use code NASM25 at checkout! Buy one supplement, get one 50% off when you use code LEGION10 at checkout. Shop Now.Legion Athletics’s Pulse Natural Pre-Workout might help those looking to boost their workouts. Learn more about this pre-workout product in our comprehensive …About this item . Energize Your Workout Naturally: LEGION Pulse Pre Workout Supplement provides a 100% natural energy boost that helps keep you focused & strong throughout your workout; It contains large & effective doses of science-backed ingredients, including those found in many nitric oxide supplements: L-theanine, Citrulline Malate, … To maximize muscle building while you lean gain, follow these recommendations: Consume 0.8-to-1 gram of protein per pound of body weight per day. Consume 30-to-50% of your daily calories from carbohydrate, which comes out to about 0.75-to-2 grams of carbs per pound of body weight per day for most people. Consume 20-to-30% of daily calories from ... New Supplements. The newest and finest all-natural sports supplements this side of Damascus, including our latest products, flavors, and reformulations. New Flavor. Pulse Caffeine-Free Pre-Workout Arctic blast. 20,946 Reviews. $44.99. Back In Stock. Sucrosomial® Magnesium Essential Mineral Supplement. Mike Matthews. Mike Matthews is the founder of Legion as well as the author of several award-winning fitness books, including Bigger Leaner Stronger, Muscle for Life, and The Shredded Chef. His simple and science-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build ... The only 100% natural whey protein isolate powder made with Truly Grass Fed milk from small dairy farms in Ireland. Contains no artificial sweeteners, flavors, food dyes, or other chemical junk. Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab. 15 peer-reviewed scientific studies support Casein+’s ingredients. Neighbors App Real-Time Crime& Safety Alerts. Amazon Subscription Boxes Top subscription boxes – right to your door. PillPack Pharmacy Simplified. Amazon Renewed Like-new productsyou can trust. Legion natural, science-based supplements for sports and bodybuilding workouts.Research shows that supplementing with 3 to 5 grams of creatine monohydrate per day is optimal for improving strength, power, and muscle growth and recovery. Some studies show that when you first start taking creatine, you can see benefits sooner by “loading” it—taking around 20 grams per day for the first 5 to 7 days.The newest and finest all-natural sports supplements this side of Damascus, including our latest products, flavors, and reformulations. Boost performance with our all-new …Jun 21, 2022 · Legion Athletics is an American sports nutrition brand catering to professional and amateur athletes. Legion sells a variety of nutritional supplements including pre- and post-workout fuel, protein powders and bars, superfood boosters and sleep aids. Legion is a Virginia-based supplement company with a big focus on natural ingredients; there are no artificial sweeteners, flavors, or colors in their products. We’re …Introducing Legion. Backed by science, proven by you. All these shady supplement companies don’t want you to realize a simple truth: “Supplements don’t build great physiques. Proper training and nutrition does. And that will never change. Supplementation will never overshadow exercise and diet.”.Fortify your immunity & wellbeing when you shop our selection of all-natural sports vitamins & health supplements, including joint support, sleep aids & more. Want to find the perfect supplements for you? ... Want to save 50% on your order of Legion supplements? Use code NASM25 at checkout! Buy one supplement, get one 50% off when you use code ...A digital copy of The Year One Challenge for Men workout journal that provides 3 paint-by-numbers training plans guaranteed to jumpstart muscle growth and fat loss. 20 ready-made meal plans for cutting fat and gaining muscle. Six bestselling supplements for improving health, recovery, body composition, and workout performance.Mike Matthews. Mike Matthews is the founder of Legion as well as the author of several award-winning fitness books, including Bigger Leaner Stronger, Muscle for Life, and The Shredded Chef. His simple and science-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build ...Legion Whey+. GGR Score: 4. Check Price. Product Highlights. Sourced from small dairy farms in Ireland. Over 5 g of BCAAs per serving. Non-GMO and animal welfare approved. Third-party tested for …The LEGION Pulse Pre Workout Supplement has become my ultimate workout companion, providing me with the natural energy and focus needed to crush my fitness goals. As someone who prefers clean and natural supplements, this product ticks all the boxes and has quickly become a staple in my fitness routine.Legion offers clinically-dosed formulas to support both those who want a large dose of caffeine (350mg) and those who prefer a stimulant-free pre-workout. The ingredients list is short, but most...Many people make a big deal of this difference, claiming whey is a better post-workout protein because it expedites the muscle-building process, and casein is a superior pre-bed protein because its “slow release” prevents muscle breakdown during the hours that you’re asleep (and thus not consuming protein). While this logic seems ...Buy LEGION Pulse Pre Workout Supplement - All Natural Nitric Oxide Preworkout Drink to Boost Energy, Creatine Free, Naturally Sweetened, Beta Alanine, ... as well as the founder of the #1 brand of all-natural sports supplements, Legion. His simple and science-based approach to building muscle, ...Product Summary. Using ingredients backed by peer-reviewed science, Legion Whey+ has all the ingredients you want and is lab tested to make sure it doesn’t have the things you don’t. This protein powder is macro … First, pea protein is almost entirely protein. Specifically, pea protein isolate is about 85% protein, 7% fat, 3% carbohydrate, and 5% vitamins and minerals. In comparison, whey protein isolate is the purest form of protein you can buy, and it’s about 90% protein by weight. Second, and more importantly, pea protein is rich in essential amino ... About this item . Energize Your Workout Naturally: LEGION Pulse Pre Workout Supplement provides a 100% natural energy boost that helps keep you focused & strong throughout your workout; It contains large & effective doses of science-backed ingredients, including those found in many nitric oxide supplements: L-theanine, Citrulline Malate, …Creatine Monohydrate. Creatine monohydrate is the most well-studied and scientifically supported sports supplement available today. Research routinely shows that creatine monohydrate is safe to use and reliably boosts your athletic performance as much or more than other forms. It’s also the most cost-effective.Legion Recharge. GGR Score: 4.4. Community Score: 1. Check Price. Product Highlights. Nature-based post-workout drink designed to improve recovery and …Fish oil supplements are extremely popular among the fitness crowd because ensuring you get enough omega-3 fatty acids in your diet is very important for overall health. This is why research has shown that supplementation with fish oil can…. Accelerate fat loss. Reduce the potential for weight gain.Gotta keep pushing though, can’t let the crackles stop you 😅 Use code CHRISTINA to save on @officialbetterbodies and @legion supplements #squatproblems #agewontstopme #gymmotivation #dfwtrainer LikeSupport healthy heart and blood vessel function [123] [124] Support mood [125] [126] The recommended daily allowance (RDA) for vitamin B9 is 400 mcg per day for men and women, and 600 mcg per day for pregnant women. Vitamin B Complex contains 400 mcg of vitamin B9 (in the form of folic acid).Board-Certified Family Medicine Physician, a Diplomate of the American Board of Obesity Medicine, and Legion Advisory Board Member "There are a lot of sleazy supplement companies out there, but Legion is not one of them. ... Want to save 50% on your order of Legion supplements? Use code NASM25 at checkout! Buy one supplement, get one …Want to save 50% on your order of Legion supplements? Use code NASM25 at checkout! Buy one supplement, get one 50% off when you use code LEGION10 at checkout. Shop Now. No thanks, I don't want to save on my order. We Missed You! Enjoy 20% off your next order with code COMEBACK20.Jun 21, 2022 · Legion Athletics is an American sports nutrition brand catering to professional and amateur athletes. Legion sells a variety of nutritional supplements including pre- and post-workout fuel, protein powders and bars, superfood boosters and sleep aids. Legion Athletics created caffeinated and non-caffeinated versions of Pulse in 20 flavors. While it’s made with natural ingredients, be prepared to pay a premium for this …Introducing Legion. Backed by science, proven by you. All these shady supplement companies don’t want you to realize a simple truth: “Supplements don’t build great physiques. Proper training and nutrition does. And that will never change. Supplementation will never overshadow exercise and diet.”. 3. Every serving of Immune contains 5,006 milligrams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research. ↑. View More. Immune is a 100% natural immune support supplement that helps prevent sickness, reduces the severity of illness, and speeds up recuperation. Check Price. Video Review. In-Depth Review. Legion Whey Protein Review (2024): A Tasty and Researched-Backed Protein Powder. Author: Anthony O'Reilly CPT, CNC. Our …Support healthy heart and blood vessel function [123] [124] Support mood [125] [126] The recommended daily allowance (RDA) for vitamin B9 is 400 mcg per day for men and women, and 600 mcg per day for pregnant women. Vitamin B Complex contains 400 mcg of vitamin B9 (in the form of folic acid).Benefits of DHEA Supplements. DHEA is often touted as a remedy for various health conditions, including: Obesity, coronary heart disease, and type 2 diabetes. Lupus. Osteoporosis. Anorexia. Vaginal atrophy and erectile …Naturally Sweetened & Flavored. Casein+ is naturally sweetened and flavored with healthy, plant-based sweeteners and …Buy LEGION Pulse Pre Workout Supplement - All Natural Nitric Oxide Preworkout Drink to Boost Energy, Creatine Free, Naturally Sweetened, Beta Alanine, ... as well as the founder of the #1 brand of all-natural sports supplements, Legion. His simple and science-based approach to building muscle, ...What workout supplements should I take? Do muscle building supplements really work? What are workout supplements? Discover a selection of 100%-natural, science-backed workout supplements, …The Legion Pulse pre-workout formula is as follows: Caffeine Anhydrous – 350mg. L-Theanine – 350mg. L-Citrulline, DL-malate – 8g. Beta Alanine – 4.8g. Betaine Anhydrous – 2.5g. L-Ornithine HCL – 2.2g. This is per serve (2 scoops). Most supplement companies will do the dodgy on the servings per container label and state that a pre ...Free Legion Supplements. Monthly Book Club Bonus. 50% Discount on Online Coaching. 50% Discount on Custom Meal Plans. Remote Work. Paid Parental Leave. 12 PTO Days. 8 Paid Company Holidays. Paid Volunteer Time.Jan 24, 2024 · 5.6g BCAAs. 120 calories. Flavors: chocolate, vanilla, strawberry, and more. Starting with what may be Legion‘s most well-known product, Legion Whey+ Isolate Protein Powder. This supplement contains concentrated whey protein, ideally suited for building muscle, burning fat, speeding recovery, and satisfying hunger. Legion Phoenix Price. One bottle costs between about $50 for 30 servings of 3 pills each. It’s hard to compare different fat burners’ costs because they vary so much with ingredients, but we ...Weight Loss Supplements. You don’t need all-natural weight loss supplements with clinically effective ingredients and doses to lose fat and keep it off. But the right one can help by boosting your metabolism, reducing hunger and cravings, and supporting mood, cognition, and energy levels. Save 25%. Phoenix Fat Burner. 2,998 Reviews. $49.99 ...It involves 3 to 6 workouts per week. Each workout is 25 to 75 minutes long. It includes both resistance and cardiovascular training. Thus, if you can dedicate about 4 to 6 hours to exercise each week, and train 3 to 6 days per week, we’re in the business.What Are Legion Supplements? The question that most people who are interested in supplementing their workout have is what are legion supplements? These …Many people make a big deal of this difference, claiming whey is a better post-workout protein because it expedites the muscle-building process, and casein is a superior pre-bed protein because its “slow release” prevents muscle breakdown during the hours that you’re asleep (and thus not consuming protein). While this logic seems ...Electrolyte supplements are experiencing a boom.. Endurance athletes have been takin g them during w orkouts and races for decades, but recently, they’ve become popular with everyone—from Crossfitters to tennis champions to couch potatoes.. You can buy custom electrolyte supplements, blood tests to measure your electrolyte levels, and myriad …It’s not always well tolerated, causing jitters and anxiety in some people. Pre-workout supplements are meant to be used several times per week, year round, and thus I think should exclude ingredients known to be problematic with even a smaller percentage of people. 2. Overdosing can be dangerous.Legion’s Recharge Post-Workout Supplement combines some of the most effective ingredients known to improve muscle recovery, encourage muscle mass, and enhance performance in a good tasting and high-quality powder. This Labdoor-certified product is formulated with 5 grams of micronized creatine, ...Fish oil supplements are extremely popular among the fitness crowd because ensuring you get enough omega-3 fatty acids in your diet is very important for overall health. This is why research has shown that supplementation with fish oil can…. Accelerate fat loss. Reduce the potential for weight gain.A Quick Look at Legion Recharge. The Recharge post-workout supplement is made by Legion Athletics (or Legion for short). The brand was founded by Michael Matthews, a certified personal trainer who wanted to create a line of supplements that was built on science (and clinically effective doses of active ingredients). Legion Pulse Cost. Legion Pulse is considered a premiere pre-workout supplement with a cost of $44.99 for a one-time purchase. While this price point may seem in line with the industry average ... Legion’s original aggro-branding was the standard for supplements full of dubious promises and questionable ingredients. But their products leveraged quality over claims. Solution. We rebranded Legion to showcase pure ingredients and …Legion Recharge. GGR Score: 4.4. Community Score: 1. Check Price. Product Highlights. Nature-based post-workout drink designed to improve recovery and …Legion is a Virginia-based supplement company with a big focus on natural ingredients; there are no artificial sweeteners, flavors, or colors in their products. We’re …3. Take the right supplements. You don’t need to take any supplements to gain muscle and strength, but the right ones can help. The best supplements for building muscle and boosting your performance in your superset workouts are: 0.8-to-1.2 grams of protein per pound of body weight per day. About this item . Pure Whey Protein Chocolate in Every Scoop: LEGION Whey+ Whey Isolate Protein Powder is made from 100% whey protein isolate, a concentrated form of protein with virtually no fat or carbs; This means that our high whey protein powder has no “wasted” calories for better digestibility; Our high-quality protein powder is meticulously sourced from small dairy farms in Ireland ... Kodiak Supplements is the company that is making this Legion Pulse in the market to help in supporting the users to gain energy to perform well in workouts. The supplement is supporting the burning of excess fats from the body and in itself has adequate content of energy to aid the endurance in the workout process.Legion Fortify Joint Support - All-Natural Supplement for Joint Pain Relief with Undenatured Type II Collagen (UC-II) Curcumin Supplements to Boost Joint Health and Function (30 Servings 90 Capsules) $49.97 $ 49 . 97 ($0.83/Count)3. Every serving of Fortify contains 1,465 milligrams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research. ↑. View More. Fortify is an all-natural joint supplement that improves your joint health and function by reducing inflammation and preventing cartilage loss.Feb 12, 2024 · A Quick Look at Legion Recharge. The Recharge post-workout supplement is made by Legion Athletics (or Legion for short). The brand was founded by Michael Matthews, a certified personal trainer who wanted to create a line of supplements that was built on science (and clinically effective doses of active ingredients). Dr. Dennis Bojrab II, MD. Board-Certified Otolaryngologist. Dr. Dennis Bojrab II, MD, is a board-certified Head and Neck Surgeon who is also completing a fellowship in otology and lateral skull base surgery. His focus is on hearing, balance, and skull base tumors. Dr Bojrab II graduated with his Doctor of Medicine degree from Michigan State ...Code JIMMY ⚡️ @legion supplements @rawgear gym clothes Natural Aesthetics E-Book in Bio! #reels #bodybuilding #explore. jimmys.progress · Original audio 😴 The reason why sleeper builds exist. 100% NATURAL WHEY PROTEIN POWDER ISOLATE. Whey+ is a naturally sweetened and flavored whey protein isolate with 22 grams of protein per serving and little or no carbohydrate or fat. COMES FROM WORLD-FAMOUS IRISH DAIRY FARMS. Whey+ is grassfed whey protein made with exceptionally high-quality milk from small, sustainable dairy farms in Ireland ... A Quick Look at Legion Whey Protein. The Legion whey protein powder we’re taking a look at today is Whey+, a whey isolate protein powder made by supplement company Legion Athletics. Whey isolate protein powders are developed from whey, which is a byproduct of turning cow’s milk into cheese, but they’ve been put through a special …You could take all of these ingredients separately, or you could just take Legion’s 100% natural joint supplement Fortify, which provides clinically effective doses of each ingredient. (Oh, and if you aren’t sure if Fortify is right for you or if another supplement might be a better fit for your budget, circumstances, and goals, then take the Legion Supplement Finder …The LEGION Pulse Pre Workout Supplement has become my ultimate workout companion, providing me with the natural energy and focus needed to crush my fitness goals. As someone who prefers clean and natural supplements, this product ticks all the boxes and has quickly become a staple in my fitness routine.Legion Pulse Pre Workout Supplement All Natural Nitric Oxide Preworkout Drink to Boost Energy Creatine Free Naturally Sweetened Beta Alanine Citrulline Fruit Punch ; ... They say it's one of the best pre- workout supplements out there, providing a great boost before training. They also appreciate the performance, energy, ingredients, and crash ...1. Set up. While standing up straight with your feet shoulder-width apart, hold a barbell with a shoulder-width grip and your palms facing away from you. Allow your arms to hang straight down so the bar rests on your thighs. 2. Drag. Drag the bar up your body by bending your elbows and allowing them to move backward. The only 100% natural whey protein isolate powder made with Truly Grass Fed milk from small dairy farms in Ireland. Contains no artificial sweeteners, flavors, food dyes, or other chemical junk. Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab. 15 peer-reviewed scientific studies support Casein+’s ingredients. Find the Perfect Supplements for You in Just 60 Seconds. From protein powder to pre-workout, fat burners, multivitamins, and much more, we've got something for everyone. Take the Quiz. I'm Mike Matthews. I'm the founder of Legion, and my books, articles, podcasts, and supplements have helped thousands of people build their best body ever.Users overwhelmingly report it to be tasty without an aftertaste. Pulse also combines ingredients in such a way as to prevent the post-workout crash common with many pre-workout drinks. Pulse’s ingredient list is impressive in quality as well and quantity. It consists of 350 milligrams of caffeine, 350 milligrams of L-theanine, 300 milligrams ...Free Legion Supplements. Monthly Book Club Bonus. 50% Discount on Online Coaching. 50% Discount on Custom Meal Plans. Remote Work. Paid Parental Leave. 12 PTO Days. 8 Paid Company Holidays. Paid Volunteer Time.Free Legion Supplements. Monthly Book Club Bonus. 50% Discount on Online Coaching. 50% Discount on Custom Meal Plans. Remote Work. Paid Parental Leave. 12 PTO Days. 8 Paid Company Holidays. Paid Volunteer Time.Key Takeaways. People often take collagen supplements to improve their joint health and reduce joint pain and to improve the appearance of their hair, skin, and nails. The only kind of collagen supplement that’s been shown to significantly improve joint health is undenatured type II collagen. Keep reading to learn what collagen is, why people ... New Supplements. The newest and finest all-natural sports supplements this side of Damascus, including our latest products, flavors, and reformulations. New Flavor. Pulse Caffeine-Free Pre-Workout Arctic blast. 20,946 Reviews. $44.99. Back In Stock. Sucrosomial® Magnesium Essential Mineral Supplement.
Want to save 50% on your order of Legion supplements? Use code NASM25 at checkout! Buy one supplement, get one 50% off when you use code LEGION10 at checkout. Shop Now. No thanks, I don't want to save on my order. We Missed You! Enjoy 20% off your next order with code COMEBACK20.. Buffet chino
You can find Mike on Twitter, Instagram, YouTube, and Facebook. Find the Perfect Supplements for You in Just 60 Seconds. Take the Legion Diet quiz, and in 60 seconds, you'll know how many calories to eat every day and get personalized recommendations for your food choices, macros, supplements, and more!Code JIMMY ⚡️ @legion supplements @rawgear gym clothes Natural Aesthetics E-Book in Bio! #reels #bodybuilding #explore. jimmys.progress · The Worst Mindset 💭 Average beliefs lead to average results.What workout supplements should I take? Do muscle building supplements really work? What are workout supplements? Discover a selection of 100%-natural, science-backed workout supplements, …Jan 4, 2024 · Legion Athletics offers a natural pre-workout supplement with 100% natural ingredients, third-party testing and no proprietary blends. The product claims to boost energy, focus and strength during workouts, and to have no artificial sweeteners or flavors. Read the pros, cons, cost and experience of using Legion Pre-Workout. Research shows that supplementing with 3 to 5 grams of creatine monohydrate per day is optimal for improving strength, power, and muscle growth and recovery. Some studies show that when you first start taking creatine, you can see benefits sooner by “loading” it—taking around 20 grams per day for the first 5 to 7 days. LEGION Pulse Pre Workout Supplement - All Natural Nitric Oxide Preworkout Drink to Boost Energy, Creatine Free, Naturally Sweetened, Beta Alanine, Citrulline, Alpha GPC (Caffeine Free Blue Razz) $29.99 $ 29 . 99 ($1.92/Ounce) What workout supplements should I take? Do muscle building supplements really work? What are workout supplements? Discover a selection of 100%-natural, science-backed workout supplements, …Legion Recharge Price. This costs $35 for 60 servings, so it’s 58 cents per serving or 11.6 cents per gram of creatine. That’s pricier than your standard creatine monohydrate, which is ...Feb 12, 2024 · A Quick Look at Legion Recharge. The Recharge post-workout supplement is made by Legion Athletics (or Legion for short). The brand was founded by Michael Matthews, a certified personal trainer who wanted to create a line of supplements that was built on science (and clinically effective doses of active ingredients). Legion’s original aggro-branding was the standard for supplements full of dubious promises and questionable ingredients. But their products leveraged quality over claims. Solution. We rebranded Legion to showcase pure ingredients and …Nov 7, 2022 · Protein: 22 grams. Fat: 0 grams**. Sugar: 0 grams. ** – Independent supplement tester Labdoor found 0.5 grams of fat per serving in Legion Whey+. This is no big deal, because per the Federal Government’s Code of Regulations, fat that’s under a gram (per serving) can be labeled as zero. Check today’s price or read reviews on Amazon. Many ingredients in supplements don’t have any scientifically validated benefits, and many ingredients that do are often underdosed to the point of irrelevance. ... Want to save 50% on your order of Legion supplements? Use code NASM25 at checkout! Buy one supplement, get one 50% off when you use code LEGION10 at checkout. Shop Now.Men tend to gain more weight when they begin taking creatine than women. On average, men can gain about 3.2 pounds, while women might gain around 0.6 pounds. This difference is mainly because men usually have more muscle than women, so their muscles hold more water. If you combine creatine with strength training, you can expect to gain 2-to-4 ...You can find Mike on Twitter, Instagram, YouTube, and Facebook. Find the Perfect Supplements for You in Just 60 Seconds. Take the Legion Diet quiz, and in 60 seconds, you'll know how many calories to eat every day and get personalized recommendations for your food choices, macros, supplements, and more!Every serving of Triumph contains 2,196 grams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research. ↑. View More. Legion Triumph is a women's sports multivitamin supplement with a unique combination of all-natural ingredients that improve general health and well-being..