Jaquish biomedical x3 elite reviews

The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.6,078 reviews. The X3 is a complete home gym system that provides faster, better exercise benefits than conventional weight machines, squat racks, home gyms, etc. through variable resistance training. Complete home gym system. Easy to follow X3 12 Week Program. Four X3 resistance bands (Up to 30% more resistance than other layered latex bands)X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.Jan 11, 2023 · Jaquish Biomedical X3 Elite. SPECS. Length: 21.5" Maximum lbs. of resistance: 600 lbs. CHECK PRICE. The Jaquish Biomedical X3 Elite is a complete home gym system that provides efficient, portable, exercise benefits comparable to those of conventional weight machines, squat racks, and home gyms, through variable resistance training. Jaquish Biomedical X3 ® Elite. See X3 Bar reviews from real users. You'll find the latest resistance band bar reviews for the most effective variable resistance training device on the market.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.Quantity. 1. $ 299. $ 250. Starting at $23/mo or 0% APR with Affirm. See if you qualify. We are proud to bring you the Elite Bar! This offer is only available to existing customers who already have a complete X3 Classic or X3 Pro system. The Elite Bar is made of anodized aluminum, with a solid steel center-shaft and stainless steel hooks. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.According to Reviewed.com, the best washer and dryer brand is the Kenmore Elite model. The Kenmore Elite 41472 Washer and the Kenmore Elite 81472 Dryer are an excellent washer and dryer pair. The Elite brand introduces innovation and functi...The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.This new portable home gym is really interesting even if it doesn't look like there is really much to it. It can be used anywhere and provides resistance training instead of free weights. In this review, we will dig deeper into the x3 bar features and specs to see if it’s worth the hype! Quick Navigation X3 Bar Overview X3 Bar Home Gym PackageX3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Home Gym: Greater Force, Greater Gains. Weights overload joints and underload muscles, limiting muscle growth. Now there’s a better way. While researching bone density for his first invention, OsteoStrong, Dr. …It cites 251 scientific papers. It makes a ton of sense and details why, after in-depth research, Jaquish decided on the X3 protocol and components. Here are some of the …The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.Jaquish Biomedical X3. Elite + X3 Elite Band. The X3 is a complete home gym system that provides faster, better exercise benefits than conventional weight machines, squat racks, home gyms, etc. through variable resistance training. Four X3 resistance bands (Up to 30% more resistance than other layered latex bands) X3 Bar reviews on YouTube and more. Whose review matters and why. Shopping Cart ... X3 Elite Band; GHAccelerator; X3 Carrying Case; X3 Workout Tracker App; Supplements.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.Jul 18, 2023 · The Jaquish Biomedical X3 Elite is a complete home gym system that provides greater exercise benefits than free weights, cable machines, and “smart” home gyms. X3 safely channels the power of variable resistance training through heavy-duty resistance bands, steel ground plate, and machined alloy steel bar. Learn more about X3. Dr. John Jaquish invented X3 Bar Elite and the 12-week resistance training program. His LinkedIn profile states he holds a Ph.D. in biomedical engineering from Rushmore University. His personal website is JohnJaquish.com. Before he invented X3 Bar, he invented a device to reverse his mother's osteoporosis.Our easy-to-use guide on how to earn elite status with World of Hyatt reviews the benefits of status and discusses if it's even worth it. We may be compensated when you click on product links, such as credit cards, from one or more of our a...The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. ...X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. ...The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.Quantity. 1. $ 299. $ 250. Starting at $23/mo or 0% APR with Affirm. See if you qualify. We are proud to bring you the Elite Bar! This offer is only available to existing customers who already have a complete X3 Classic or X3 Pro system. The Elite Bar is made of anodized aluminum, with a solid steel center-shaft and stainless steel hooks.See 6,075 Reviews From Real Jaquish Biomedical X3® Elite Users 10/17/2023 Steel plate I have the 4 year old original plastic plate. Big improvement . X3 is a great system that actually works . Kent S. Jaquish Biomedical X3® Elite Steel Ground Plate (PLATE ONLY) 10/16/2023 Great Product The quality of the product is really good.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. ...The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. ...X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 Carrying Case. 1,033 reviews. The perfect carrying case for your X3: great for when you’re on the go, or just for keeping your X3 stored in an orderly manner at home. Sewn-in sleeve protects the ground plate during transport. Individual band pouches accommodate even the Elite Band. Velcro Bar straps keep the bar in place while you’re on ... X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 Elite. 6,032 reviews. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. $ 549. Starting at $50/mo or 0% APR with Affirm.6,068 reviews Are you elite? Push your strength to new levels with our heavy resistance bands. The X3 Elite Band can produce over 600 lbs of force, which is ideal for heavy …X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.Robust steel alloy ground plate for the X3 protects your ankles and works with even the largest of bands, including the X3 Elite Band. Protects your ankles while supporting large loads, over 600 lbs Deep (1 inch) band channel to accommodate even the largest bands The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. ...The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. ...X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.Misunderstanding the Science The X3 Bar is based on the principle of variable resistance . Research on strength training with resistance bands demonstrates the benefits outshine training with free weights alone. Not everyone wants to believe this.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.Four X3 resistance bands (Up to 30% more resistance than other layered latex bands) Heavy-duty alloy steel X3 ground plate protects ankles from high workout forces. Forces which have the potential to exceed 600 pounds. Quantity. 1. $ 549. Starting at $50/mo or 0% APR with Affirm. See if you qualify. Add to Cart. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. Apr 4, 2020 · X3 Bar Overview. The X3 bar system was invented by Dr John Jaquish. It’s designed as a home gym and travelling gym equipment thanks to its compact and lightweight design. The kit contains a ground plate, 4 resistances bands and a bar. From the resistance bands, you will notice that this home gym offers resistance-training workouts. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. ...X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.Oct 28, 2022 · X3 Bar reviews on YouTube and more. Whose review matters and why. Shopping Cart ... X3 Elite Band; GHAccelerator; X3 Carrying Case; X3 Workout Tracker App; Supplements. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.No cardio. Just X3″ T-shirt I've seen Dr. Jaquish wearing in some videos, I'm going to suggest your weight loss and health results will be better if you do some type of aerobic exercise. Even waking will help. X3 Bar Elite Likes And DislikesRedirecting... Click here if you are not automatically redirected. We are proud to bring you the Elite Bar! This offer is only available to existing customers who already have a …The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. ...The X3 Bar isn’t the most affordable home fitness equipment on the market but it isn’t the most expensive either. Its price point starts at around $500. Still, unlike those other tools, this one provides a higher resistance training as well as a workout program for 12 weeks that will help you acquire optimal results.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.6,068 reviews Are you elite? Push your strength to new levels with our heavy resistance bands. The X3 Elite Band can produce over 600 lbs of force, which is ideal for heavy …let me just start out by saying that I have nothing, absolutely nothing to do with John Jaquish, Titan Biomedical, or any other entity even closely related to the X3 …The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. ...Watch this X3 intro video before beginning the 12-week program. Dr. Jaquish explains how X3 works and walks through key principles that will help transform your body. Be sure to follow the schedule in the table below that corresponds to your current week. For example, if you are in Week 2, follow the routine under “Weeks 1–4.”.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 12-Week Program Roadmap. In our program roadmap, we review a few factors that are critical to your success with X3 at each stage of the journey. The program is broken up into two parts: Week 1–4 and Week 5–12. Our program follows a classic push-pull split. This allows for optimal muscle growth and recovery.239 reviews. Whole Body Vibration (WBV) increases and maximizes human growth hormone levels. The GHAccelerator is the perfect X3 accessory, especially for those looking to increase strength and build more muscle. …X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. ...Stroops Fit Stik Bar Jaquish Biomedical X3 Elite TRX Rip Trainer SPECS Length: 23.5" Maximum lbs. of resistance: 20 lbs. CHECK PRICE TRX is behind some of the most accessible, portable, and …X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints. ...X3 is a complete home gym system that builds muscle faster than free weights, conventional weight machines, home gyms, and other exercise equipment. The X3 Bar uses variable resistance to drive tremendous strength gains without damaging joints.Image courtesy of Jaquish Biomedical. Also known as the X3 Pro Bar, this product is designed to be a portable home gym system. It consists of a steel bar, 4 resistance bands, and a foot plate. At first glance, this doesn’t sound particularly interesting or different from any of the other portable resistance band-based home gyms. | Capybdugqmpo (article) | Moenmdo.